Active Kids is a physical activity program hosted at the Lilja Elementary School each fall and spring.  Active Kids prepares children for a day of learning and is an important step in helping children gain an appreciation of the benefits of exercise and healthy choices that will last a lifetime.  

Active Kids was inspired by Dr. John Ratey’s book “Spark”. Dr. Ratey, of Harvard Medical School, states that “exercise is the single most powerful tool that we have to optimize the function of our brains.”  Classes are filled with team-oriented games and provide plenty of opportunity for play, since the program focuses on fun!

Typical Active Kids Class Format: 

• 40 minutes long 

• Fun warm-up game or movement drills 

• Running activity, relay races, obstacle courses and strength movements 

• Fun games

• Cool down and a Active Kids Bit- a nutrition component of the program

When is Active Kids?

Active Kids will run every (Tuesday and Thursday) morning from 7:40 am to 8:20 am. The program allows students to participate in breakfast and transition into the classroom.  

How do I sign up? 

Complete the registration form for each child and make sure to sign the last page. Approximately 20 children may participate in the session and the participants will be chosen based on a first come first serve basis.  Checks are payable to Natick Public Schools for $60.00.

Is there transportation for Active Kids?

Families areresponsible for transporting their children to school.  Children who attend a before school program are eligible to enroll and participate.

How Can I Get Involved?

Active Kids is designed to involve the whole community and family.  If you are interested in becoming a volunteer please contact John Ward at email John Ward.  You can also visit the Active Kids website at www.activekids.org for more program details.